Vinyasa Flow
Breath-led yoga that unlocks the whole body.
60 minLow · Medium
Weekly schedule
- Mon7:00 · 18:30
- Wed7:00 · 18:30
- Fri9:00
- Sun10:00
Now enrolling — Winter cohortTrain with intention.
Train with intention.
Move with strength.
Pulse Studio is a small-group fitness space where coaches know your name and every session is built around you.
12+
weekly classes
6:1
member : coach
4.9★
member rating
Next class
Vinyasa Flow
Today · 6:30pm · 4 spots left
Available classes
Find the class that fits your week.
Every session is coach-led and capped for small-group attention. Tap any class to see its weekly schedule and book a spot.
Strength Club
Barbell-focused strength, coached rep by rep.
60 minMedium · High
Weekly schedule
- Mon6:00 · 12:00 · 19:00
- Tue6:00 · 19:00
- Thu6:00 · 19:00
- Sat9:00
HIIT 45
45 minutes. Full effort. Zero shame.
45 minHigh
Weekly schedule
- Tue7:00 · 18:00
- Thu7:00 · 18:00
- Sat10:00
Mobility
Move better tomorrow than you did today.
45 minLow
Weekly schedule
- Wed12:00
- Fri17:30
- Sun11:30
Barre
Precision, posture, and quiet burn.
50 minMedium
Weekly schedule
- Mon9:30
- Wed9:30 · 18:00
- Fri12:00
Recovery
Breath, mobility and reset — for the long haul.
40 minLow
Weekly schedule
- Tue20:00
- Thu20:00
- Sun17:00
Individual Training
1:1 coaching built around your goals and schedule.
50 minFully personalised
Weekly schedule
- Mon – FriBy appointment · 6:00 – 20:00
- SatBy appointment · 8:00 – 14:00
Why Pulse
A studio built around you, not the algorithm.
Strength & conditioning
Progressive programs that build real, functional strength — with coaches watching every rep.
HIIT that respects you
High-intensity circuits scaled to your level. No shaming, just steady, measurable progress.
Small-group energy
Capped at 8 per class. You'll know the room. The room will cheer you on.
Yoga & recovery
Mobility, breathwork and slow flows to keep your body in it for the long haul.
Members
Words from the floor.
“I've tried every studio in the city. Pulse is the first place I've actually stuck with — 14 months and counting.”
Maya R.
Member since 2024
“The coaches remember my injuries, my goals, even my coffee order. I leave every session stronger, not wrecked.”
Daniel K.
Strength + Yoga
“It doesn't feel like a gym. It feels like a room full of friends who happen to be lifting heavy things.”
Priya S.
HIIT regular